Expert Physical Therapy for Athletes in Rancho Cordova
Don't let pain or injury keep you sidelined. Bridge The Gap Performance Physical Therapy's specialized 3-step method takes you from pain to peak performance, getting you back to the activities you love.

“BTG was such a good experience, Tommy and the boys helped me out so much. They kickstarted my labrum tear recovery, and they couldn’t have been better.”
“Tommy is an amazing therapist. Works closely with his patients to get the issues identified and then resolved. ”
“I would recommend their facility for everyone, from youth athletes to middle aged people looking to regain athleticism to older folks wanting to stay healthy, BTG is for everyone looking to get better”

Don't Let Injuries Sideline Your Athletic Goals
Without proper rehabilitation, injuries can lead to prolonged recovery, decreased performance, and recurring problems.
Continuing to train through pain risks worsening your condition and longer recovery time.
Delayed rehabilitation can lead to compensation patterns and secondary injuries.
Generic treatment plans often fail to address the unique demands of your sport.
Why Choose Us?
Performance-Based Physical Therapy in Rancho Cordova
Bridge The Gap combines clinical expertise with sports performance training to deliver rehabilitation that goes beyond pain relief to optimal performance.
3-Step Performance Method
Our proven approach guides you from initial pain relief to functional strength and back to peak performance.
Sport-Specific Expertise
Specialized protocols for runners, tennis players, and athletes recovering from ACL injuries and other sports-related conditions.
Comprehensive Care
From one-on-one PT sessions to small group training and sport science services tailored to your unique needs.



How It Works
Your Path Back to Performance
Getting started with Bridge The Gap is simple and straightforward—we'll guide you through every step of your recovery journey.
Initial Consultation
Share your goals, injury history, and athletic demands during your comprehensive evaluation.
Customized Rehab Plan
Receive a personalized treatment protocol designed specifically for your sport and performance goals.
Return to Performance
Progress through our 3-step method to not just heal, but perform better than before your injury.
Success Stories from Athletes Like You
What our clients are saying about their results
"At Bridge the Gap, Tommy (the owner) has made me feel welcome and heard every step of the way. This has been my first foray into physical therapy, and I feel quite lucky to get to work with Tommy and Bridge the Gap.”
"The customized workout routines, progress measurements, and accessibility of the trainer makes Bridge the Gap superior to other larger physical therapy businesses. "
"The BTG team are the best in area. I've experienced physical therapy from a number of different facilities due to an ACL tear and they are by far the best at what they do. I highly recommend them to any athletes who are trying to excel in their craft or who are recovering from injury."
"The folks at BTG are extremely professional and knowledgeable in their field. I can tell from their initial screening of me and the methodology they had to help me recover from my ankle sprain while still making gains athletically, everything was handled intentionally and thoughtfully.”
"BTG is an excellent rehabilitation and performance training facility. Tommy and Kam are incredibly knowledgeable and bring great energy to every session. They also take the time to design personalized, well-thought-out programs for each individual.”
Take Your First Step Toward Recovery Today
Schedule your free consultation with our performance physical therapy experts to discuss your injury, athletic goals, and how Bridge The Gap can help you return to your sport stronger than before.